Happy Woman


Advanced Hypnosis



Experience unparalleled freedom from deep-rooted issues that leave you feeling frustrated & stuck.  Break free with unshakeable confidence!

You're freedom awaits.

What makes creating change so difficult?

There's nothing wrong with you, even if it sometimes feels like it.   The reason change is challenging is because you just haven't successfully dealt with the underlying causes that are driving your thoughts, feelings & actions.  Most of us have been taught to use band-aids to distract us from what hurts. This helps us cope, but it isn't an effective solution, and it's why we feel like we're trapped in a vicious cycle that we're doomed to keep repeating. This where hypnosis combined with great mindset coaching can be incredibly effective because we can resolve the subconscious blocks & neutralize suppressed emotions.


How the mind operates

When you have an experience your subconscious mind takes that information and immediately compares it to every other experience you've had in the past.  The applied meaning gives rise to an emotion that translates into a feeling you experience in the body.  Your feelings then motivate/stimulate a behavior.

Our feelings are meant to motivate us to address a need, want, or desire.

Feel Bad/Distract

When your experience elicits a bad, negative or uncomfortable feeling, it's your subconscious signaling the body so you take action to resolve an unmet need, want, or desire.  If you weren't taught that all feelings have value, you might use distractions as coping strategies.  Distractions are like band-aids, they make you feel better momentarily, but they never fully address the underlying reason for the original feeling.

The longer we cycle around, the more likely we are to become increasingly frustrated and eventually depressed.

Wooden Furnitures
Creating change & transforming your life often isn't about becoming something new.  It's about unbecoming everything that isn't you.

Advanced Hypnosis



I use an advanced form of hypnosis called 5-PATH®, in which we take a 5-phase systematic approach combined with skilled mindset coaching to provide my clients with a safe experience while delivering life-changing results, usually in 5 to 7 sessions. (This is pretty fast in comparison to traditional coaching or talk therapies.)

My services can help you with...

  • Lack of mental focus

  • Automatic negative thinking

  • Negative self-talk/self-criticism

  • Self-Sabotage

  • Procrastination

  • Perfectionism

  • Limiting or unhelpful beliefs

  • Obsessive worry

  • Low self-esteem

  • Lack of motivation

  • Unhelpful or unhealthy habits

  • Lack of self-discipline

  • Emotional eating

  • Distracting behaviors

  • Emotional triggers

  • Perpetual people-pleasing

  • Chronic stress

  • Low self-confidence

  • Fear of rejection

  • Fear of failure

  • Body-image concerns

  • Fear of being alone

  • Phobias

  • Fear of success

  • Nervousness in social settings

  • Emotional overwhelm/burnout

  • Anxiousness

Including common problems such as...
  • Weight loss

  • Smoking / Vaping cessation

  • Excessive alcohol consumption 

  • Nail-biting

  • Teeth grinding

  • Addictive Behavior

  • Public speaking / Stage fright

  • Test anxiety

  • Sleep disturbances

What this means for you...

Take a moment now and imagine what your life would look like on the other side of this issue/problem. What do you have to gain? 


Improved Mental Clarity

Greater Confidence

Healthy Self-Esteem


Decisive Decision Making


A Sense of Security


Feel Healthier & Happier

A Sense of Success

Be Empowered

Feel Accomplished

Greater Responsibility

Be More Reliable

Unwaivering Determination



Feel Peaceful

Improved Resilience

Know Your Worth

Feel Deserving

Truly Know You're Lovablity

Feel Whole & Complete

Program Packages 

Advanced Hypnosis

5-PATH® Hypnosis Package

  • Five 90-minute online hypnosis sessions.

  • 1 on 1  guidance & support.

  • + an option for self-hypnosis instruction. 

          *Completed over 5 weeks 

Current Discounted Price



6-Week Coaching Package

  • Six 90-minute online coaching sessions.

  • 1 on 1  guidance & support.

  • + an option for hypno-coaching.

  • + one custom motivational recording.

       *Completed over 6  weeks

Current Discounted Price


*Current discounted prices are available for a limited time only and are subject to change.

How to get started.

Your plan of action.

Schedule a free consultation.

Get individualized guidance for your unique situation & problem. 


Book your first one-on-one success session.

Begin the process to resolve your deep-rooted issues, creating a pathway for success.


5 simple steps to your success.

Enjoy a new outlook on life with unshakeable confidence that inspires others.


WHAT Clients SAY

Happy Mother with her Child


Sarah came into my life at exactly the right time.

I was struggling personally, professionally & romantically.  During our time together she helped me understand what was causing my resistance so I could heal  & be the Mom my children really deserve.


Sarah's happiness is contagious, she raises the vibration of those around her simply with her presence and her example of living from a space of pure being. Working with her has been by far one of the most rewarding and impactful experiences I have had along my path.

Happy Smile


Sarah is an amazing person and inspiration! This program really hit home with me- and challenged me to improve my life and myself. Sarah makes it easy- she makes it simple to relate to and incorporate into my everyday life. We are all worth this program