Freedom can be yours!

It's time to break free from your inner resistance,  locate & release suppressed emotions, heal from the inside out. Your time is now.

You deserve to feel worthy & successful.

Does this sound like you?

Do you desire to be calm, confident, and self-assured but struggle with self-doubt & emotional burnout that negatively impacts your job, relationships, health, or quality of life? 


I know exactly how that feels.  It's utterly exhausting.  I can assure you that...

  • If you want to create more confidence and take action to go for your dreams...

  • If you want to learn how to create better habits that add to your wellbeing...

  • And especially if you long to create a deeper sense of self-worth & self-respect...

....then you have arrived at the perfect place!  

I can help you break free from old outdated programming that's no longer adding value to your life so you can create unshakeable confidence that inspires.  You'll experience more joy, build better relationships, and give your body the space to heal itself!

Minimal Living Room

Hi, I'm Sarah

At some point, the direction of our lives starts to feel unacceptable and unbearable.  It's almost as if we wake up one morning, look around, and have a blinding realization that we're settling for less than we deserve.  Life simply isn't as we imagined. We wanted so much more for ourselves and our families. I get it, change of this nature can feel like an insurmountable challenge.  I've been on my own journey of self-discovery & healing. It's totally worth it. The gratitude in my heart for what I learned along the way has inspired me to spend the last decade teaching & empowering others how to create their own amazing results, changing the trajectory of their lives.  This isn't just my passion, it's my calling, and I'd be honored to be your guide.  

I understand where you are...

After spending many years feeling unhappy, unhealthy, and unsuccessful, I decided the direction my life was taking was unacceptable.  I was tired of settling and I wanted more.

Challenged by a myriad of chronic health issues, stuck in an anxiety/depression cycle, and suffering from debilitating panic attacks, I often questioned if things would ever change until I discovered that my issues were coming from bad programming.  The beliefs I held about myself were obstructing my ability to heal, grow, and change.  Transforming my perception & attitude gave me the massive upgrade I needed to heal and change my life.

It is with great honor I now offer you the opportunity to do the same.

Yoga at Home

"Create the kind of self that you'll be happy to live with all of your life"

Golda Meir

If you've decided enough is enough...

I'm ready to assist you.

Whatever you've been struggling with, you've probably tried a little of everything.

If you've read countless self-help books, worked with therapists or coaches, gone for massages, done the restrictive diets, and maybe even tried some less conventional options, and you still feel stuck... Know, I totally understand!  I did the same things.  The great news is hypnosis works where other things seem to fall short. Schedule a free no-obligation consultation to learn more about how I can help.

How to get started.

Your plan of action.

Schedule a free consultation.

Get individualized guidance for your unique situation & problem. 


Book your first one-on-one success session.

Begin the process to resolve your deep-rooted issues, creating a pathway for success.


5 simple steps to your success.

Enjoy a new outlook on life with unshakeable confidence that inspires others.